If you ever thought of participating in a 5k race but thought that you were too out of shape to do one, I want to be the first to tell you that you can do it.
Last year I decided to participate in the Bay City Saint Patrick's Day 5k. I was sure I would be the last one, people would give the heavy girl dirty looks, spectators would yell insults and so many more things. I signed up as a runner and thought at least I could try to jog a bit. When race day came I noticed I was not alone in my size and everyone was very friendly. I even made a friend by chatting as we were waiting to go. We talked about how we weren't sure we could do this but we were going to try. When we were allowed to go we ran for 30 seconds and then walked. We walked a fast pace and kept talking about different things. There were times I wanted it to be over (around 2 mile mark....) but we kept going. We cheered the runners who were looping around and the streets were lined with spectators who were making everyone feel like a superstar athlete. When I saw the finish line I was determined to at least run over the finish marker. I explained to my new friend we would jog the last block and we really had to push ourselves to make it but did. I was never so happy and proud of myself for finishing something. Sure my legs hurt and all I wanted to do was sit down but I was hooked. My husband and I talked about finding one each month until August. That night I sat down and found a race for each month and registered. I even did a few more when friends would mention them.
So if you are asking if 5k's are right for you, I say yes. I have done them as a way to get out of the house and meet new people. I have done some alone, I have done some as a bonding experience with my siblings and I have done some pushing a double stroller. I don't think you will find a more welcoming group of people than runners/walkers. No one is trying to beat you, they are trying to beat their last time.
A few local races to write on your calendar:
Go The Extra Mile for Conveant Kids - April 14th
Loons Pennant Race - April 20th
Freeland Walleye Fest - April 28th
Midland Dow Run Walk - May 18th
St. Stans June 27th - weather is hot but the homeowners really come out to show support
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